European Week of Sport aims to promote sport and physical activity in countries across Europe.
The week is for everyone, regardless of age, background or fitness level. With a focus on grassroots initiatives, the aim is to inspire Europeans to #BeActive on a regular basis and create opportunities in peoples’ everyday lives to exercise more.
#BeActive – not just for the week, but all year long!
Being Active doesn’t mean having to be part of a sports club, a gym, running marathons or cycling across Europe. Being Active can be running around playing with your children, grabbing a walk with work colleagues on your lunch break, going outside and exploring the great outdoors – whatever gets you moving to lead a healthier and more active lifestyle.
Being Active leads to:
- Increased health benefits
- Better mental health
- Feeling great
- Increase in productivity
The European Week of Sport runs every year in September. For further information on the European Week of Sport, please visit the website